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![Reduce Stress, Feel Better [Part 1 & 2]](https://images.squarespace-cdn.com/content/v1/67424e11b618370e014edb87/1762633753083-I1BVG9KWG39CDEKV6YAI/Amen+Clinics+4+Circles.jpg)
Reduce Stress, Feel Better [Part 1 & 2]
The Four Circles Approach to Health, Illness, and Optimization:
Body/Biology
Mind/Psychology
Social Connections
Spiritual Health/Spirit
The Four Circles Approach to Health, Illness, and Optimization:
Body/Biology
Mind/Psychology
Social Connections
Spiritual Health/Spirit
I choose kindness.